15 days/14 nights
Guided Small Group Cycling Tour
Guide Price €5,160 per person (based on 2 adults sharing)
Discover the wonders of these three amazing countries as you cycle past Lake Nicaragua, through the jungles of Costa Rica and laidback Panama.
- Cycling along the Panama Canal
- Explore the jungles of Costa Rica
- Discover laidback Panama
Speak to a South & Central America Tours Expert
01 881 4986TF's Bulletin
Sign up for TF's Special Offers & Travel Articles.
Itinerary
Day 1 Granada, Nicaragua
Arrive in Granada at any time and enjoy the rest of the day at leisure.
Day 2 Masaya Volcano NP
Start the day with a cycle towards the shore of Lake Nicaragua. After lunch, drive to Masaya Volcano National Park where it’s possible to see the bubbling lava and colourful parakeets.
Day 3 Granada to Ometepe Island
Cycle through the rolling countryside which surrounds the famous Pueblos Blancos. After lunch, transfer by bus to the shores of Lake Nicaragua and board a ferry to the volcanic Ometepe Island.
Day 4 Ometepe Island to San Juan del Sur
Enjoy a morning cycle on the island before heading back to the mainland. Get back in the saddle for a ride along La Chocolata Road to San Juan del Sur, a pacific beach town.
Day 5 San Juan del Sur to Canas, Costa Rica
An early start as you cycle across Nicaragua to La Virgen. Transfer across the border to Costa Rica.
Day 6 Canas to Arenal
Experience a raft trip down the Tenorio River, a haven for birds and wildlife including monkey, iguana and coati. Cycle through the Bijagua Valley and in the region surrounding Arenal.
Day 7 Arenal
Watch for monkeys, toucans and colourful butterflies as you cycle towards La Fortuna.
Day 8 Arenal
Enjoy views of Arenal volcano as you ride. Later, visit Eco-Termales Hot Springs.
Day 9 Arenal to Puerto Viejo
Another early start as you cycle through tropical lowlands. Continue by bus to Limon where you will climb back on your bike for a cycle along the Caribbean coast to Puerto Viejo.
Day 10 Puerto Viejo to Bocas del Toro Islands, Panama
Cycle south travelling through beautiful countryside and small villages to the Panama border. After border formalities, travel by bus to the coast and board a boat to the tropical Bocas del Toro Islands.
Day 11 Bocas del Toro Islands
Today is at leisure to explore the beautiful Bocas del Toro Islands. Relax on the white sand beaches, swim in the crystal clear waters and visit some amazing snorkelling spots.
Day 12 Bocas del Toro Islands to Las Lajas
Today, climb on your bike for a downhill ride with great mountain views and river crossings. Jump back on the bus for the remainder of the journey to Las Lajas.
Day 13 Las Lajas to Panama City
Ride through the Panama countryside passing sugar plantations and tropical lowland forest. After lunch, board a bus for the final part of the journey to Panama City, crossing the famous canal.
Day 14 Panama City
The final day of biking is truly memorable as you cycle along the Panama Canal. See the process of raising and lowering the traffic at Miraflores Locks and learn more about the canal at the visitor centre.
Day 15 Panama City
Your tour comes to an end after breakfast.
Departs: Frequent departures, Jan - Mar, Jul & Oct.
Map
Price & Inclusions
- 14 nights hotel accommodation
- Bike hire
- 14 breakfasts
- International flights
We negotiate new offers daily from discounted flights, tours and vehicle hire to free upgrades, added value and unique inclusions. Please call for our latest offers.
The tour itinerary, inclusions and departures are based on travel from 01/04/2024 to 31/12/2025. Guide prices are based on twn/dbl share, are subject to availability and may vary by departure date. For travel outside of these dates, the itinerary and inclusions may vary to that shown above - please ask for details.Offers are subject to availability and restrictions may apply.
Flights
As we can offer you such a flexible choice of flights, we don't include international airfares with our tour prices. The price you pay will be determined by the time of year you travel, your departure airport, airline and availability.
Your Trailfinders Travel Consultant will be able to find the best flights to suit you and your choice of tour. Contact us for our latest flight offers or take a look at our flights pages for a general idea of prices.
Work for Trailfinders
homeBook a Travel Centre Appointment
screen_shareBook a Virtual Appointment
Speak to a Travel Expert
We believe booking online is no substitute for one-on-one service. Between them our expert travel consultants have travelled to over 96% of the world's countries. As a result the service and advice they offer is second to none.
Our travel centres are currently closed
Our phone lines are open at the following times:-
Monday to Friday: 8am - 8pm (UK) : 9am-7pm (ROI)
Saturday & Bank Holidays: 9am - 6pm
Sunday: 10am - 6pm
For individual opening times please check your local travel centre
Submit an Enquiry
Request a call back from a Travel Expert at a time that suits you.
Your travel plans on the go
- View your up-to-date travel plans
- Book online & manage your account
- Flight details including baggage & seating
- Update your contact information
- Check visa & travel health requirements
- Access to E-Vouchers
- Trip Hub
Tales from the Trail
Top tips and travel inspiration from the Trailfinders team